IBD College Nutrition Crash Course

$0.00

In this 5-page resource for you or a college student you know and love who has IBD, you’ll find strategies to help:

  • College with IBD to be manageable with simple ingredient swaps and recipes.

  • Preparation is key: dorm cooking, hydration, and safe social choice suggestions

  • Ideas to support personalized care and GI team communication

In this 5-page resource for you or a college student you know and love who has IBD, you’ll find strategies to help:

  • College with IBD to be manageable with simple ingredient swaps and recipes.

  • Preparation is key: dorm cooking, hydration, and safe social choice suggestions

  • Ideas to support personalized care and GI team communication

A Resource to Empower Students – Practical tips so college students with IBD can enjoy a typical campus lifestyle while managing symptoms or enjoying remission

  1. Easy Dorm Cooking – Quick, dorm-friendly recipes for remission and flare days using simple appliances.

  2. Budget-Friendly Grocery Lists – Streamlined shopping for nutrient-dense meals and snacks that support gut health.

  3. Safe Alcohol Tips – Guidance on hydration, serving sizes, and communicating with GI care teams.

  4. Expert-Reviewed Resource – Created by a nutrition intern, reviewed by a registered dietitian for accuracy.